Get a taste of the South with Zannie's black eyed peas recipe! A simple and flavorful dish that's perfect as a main course or side. Try it now!
- Publisher: Lofty Recipes
- Cuisine: American
- Category: Main Dish, Side Dish, Vegetarian, Gluten-Free
- Prep Time:
- Cook Time:
- Servings: 8
- Calories: 266 calories
Zannies Black Eyed Peas
About this recipe
As I ponder upon the culinary delights that fill our senses, the aroma of Zannie's black eyed peas fills the air, drawing me in with its comforting fragrance. The humble black eyed pea, a staple in Southern cuisine, is transformed into a dish that tantalizes the taste buds and warms the soul.
The recipe begins with a pound of dried black eyed peas, which are carefully rinsed and checked for any unwanted debris. The peas are then combined with a medley of spices, including smoked paprika, cumin, salt, and black pepper, and cooked to perfection in a rich broth of chicken or vegetable stock.
As the flavors meld together, the onions and garlic add a fragrant aroma that is both tantalizing and comforting.
One of the things that sets Zannie's black eyed peas apart from other recipes is its simplicity. With only a handful of ingredients and a few easy steps, this dish can be prepared by anyone, regardless of their level of culinary expertise.
It is a versatile dish that can be enjoyed as a main course, side dish, or even as a vegetarian option.
When it comes to nutrition, Zannie's black eyed peas are a powerhouse of health benefits. High in fiber, protein, and essential vitamins and minerals, this dish is a perfect addition to any healthy diet. With a calorie count of only 266 per serving, it is a guilt-free indulgence that won't weigh you down.
The flavors are rich and hearty, yet light and refreshing, making it the perfect dish for any occasion. Whether you are looking for a quick and easy weeknight meal or a delicious side dish for your next gathering, Zannie's black eyed peas are sure to satisfy your cravings and leave you feeling happy and fulfilled.
Recipe origin and background
Black eyed peas have been a staple food in the Southern United States for centuries, with African American slaves first introducing them to the region.
The peas were commonly used in the traditional African dish of akara, which were small fritters made from ground black eyed peas.
Over time, the use of black eyed peas in Southern cuisine expanded to include dishes such as Hoppin' John and black eyed pea soup, which are still popular today.
It is possible that Zannie's recipe is a family recipe passed down through generations, or a modern take on a classic Southern dish.
Why try this Zannies Black Eyed Peas recipe?
- Flavor: As described above, the combination of spices, caramelized onions, and broth creates a rich and hearty flavor that is both comforting and delicious.
- Nutrition: Black eyed peas are a great source of protein and fiber, and are low in fat and calories. They are also rich in vitamins and minerals such as folate, iron, and potassium.
- Versatility: Zannie's black eyed peas can be enjoyed as a main course or a side dish, and are a great option for vegetarians and gluten-free diets.
- Ease of preparation: With only a handful of ingredients and a few easy steps, this recipe is simple enough for anyone to prepare, regardless of their level of cooking experience.
- Cultural significance: Black eyed peas are a traditional Southern food, with a long and storied history in African American cuisine. By trying Zannie's recipe, you can connect with this cultural heritage and experience a part of Southern history through its cuisine.
Zannie's black eyed peas recipe is a delicious and nutritious dish that is easy to prepare and deeply satisfying. It's a great option for any meal, and is sure to become a favorite in your recipe collection.
What does Zannies Black Eyed Peas taste like?
Zannie's black eyed peas have a rich, hearty flavor that is both savory and slightly sweet. The smoked paprika adds a smoky depth of flavor, while the cumin adds a warm, earthy note.
The natural sweetness of the black eyed peas is enhanced by the caramelized onions and garlic, creating a perfect balance of flavors.
The broth adds a savory umami taste that ties all the flavors together.
The taste of Zannie's black eyed peas is comforting and satisfying, with a complexity of flavors that keep you coming back for more.
What is in Zannies Black Eyed Peas?
The ingredients for Zannie's black eyed peas recipe are simple and straightforward, with a combination of spices, aromatics, and broth that create a rich and satisfying flavor.
- Dried black eyed peas: The main ingredient in the dish, black eyed peas are a legume that are high in protein and fiber, and are a good source of essential vitamins and minerals.
- Onion: Caramelized onions add a sweet and savory flavor to the dish and are a great source of vitamin C.
- Garlic: Garlic adds a pungent and aromatic flavor to the dish and is known for its immune-boosting properties.
- Chicken or vegetable stock: The stock provides a rich and savory base for the dish and can be made with either chicken or vegetable broth.
- Smoked paprika: Smoked paprika adds a smoky and slightly spicy flavor to the dish and is a common ingredient in Southern cuisine.
- Cumin: Cumin adds a warm and earthy flavor to the dish and is commonly used in Middle Eastern and Latin American cuisine.
- Salt: Salt enhances the flavors of the dish and helps to bring out the natural sweetness of the black eyed peas.
- Black pepper: Black pepper adds a subtle and slightly spicy flavor to the dish and is a common seasoning in many cuisines.
Equipment required for this recipe
The equipment needed for Zannie's black eyed peas recipe is minimal, and most home cooks will likely already have everything they need on hand. If you don't have a specific piece of equipment, there are usually simple substitutes that can be used instead.
- Large pot or Dutch oven: This is needed to cook the black eyed peas and broth. A slow cooker or Instant Pot can also be used as a substitute.
- Cutting board and knife: These are needed to chop the onion and garlic. A food processor can also be used as a substitute.
- Wooden spoon or spatula: This is needed to stir the ingredients in the pot.
- Measuring cups and spoons: These are needed to accurately measure the ingredients.
- Strainer or colander: This is needed to drain and rinse the black eyed peas before cooking. A fine-mesh sieve can also be used as a substitute.
How to make Zannies Black Eyed Peas
Looking for a delicious and easy Southern recipe? Try Zannie's black eyed peas! This flavorful dish is perfect as a main course or side dish, and can be customized to your taste preferences. Get the recipe now and enjoy a taste of the South!
- 1 pound dried black eyed peas
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 cups chicken or vegetable broth
- Rinse the black eyed peas and pick out any debris or broken peas.
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onions and garlic and cook until the onions are translucent.
- Add the black eyed peas, smoked paprika, cumin, salt, and black pepper to the pot. Stir to combine.
- Pour in the chicken or vegetable broth and bring the mixture to a boil.
- Reduce the heat to low and simmer for 1-2 hours, or until the black eyed peas are tender.
- Serve hot, garnished with chopped fresh parsley if desired.
Note: You can also add diced ham or bacon to this recipe if you prefer a meaty version.
How to serve Zannies Black Eyed Peas
After making Zannie's black eyed peas recipe, here are the steps to serve it:
- Once the black eyed peas are tender, remove the pot from the heat and let it cool for a few minutes.
- Using a slotted spoon, remove any large pieces of onion or garlic from the pot.
- Taste the black eyed peas and adjust the seasoning with salt and pepper as needed.
- Ladle the black eyed peas into serving bowls or plates.
- Garnish with chopped fresh herbs, such as parsley or cilantro, if desired.
- Serve hot with your favorite side dishes, such as rice, cornbread, or collard greens.
Rated: 4.9 of 5.0 from 427 reviews.
Recipe Tags: Zannies Black Eyed Peas, Zannies Black Eyed Peas Recipe, Recipe, Top rated
What to serve Zannies Black Eyed Peas with
Zannie's black eyed peas are a versatile dish that can be served with a variety of Southern sides to create a full and delicious meal. Here are some ideas for what to serve with the black eyed peas:
- Rice: Black eyed peas are traditionally served with rice, which helps to soak up the flavorful broth and create a filling and satisfying meal.
- Cornbread: Cornbread is a classic Southern side dish that pairs well with black eyed peas. The sweet and savory flavors of the cornbread complement the rich and earthy flavors of the peas.
- Collard greens: Collard greens are a nutritious and flavorful side dish that are a staple of Southern cuisine. The hearty greens are a great complement to the rich and savory black eyed peas.
- Fried chicken: Fried chicken is a classic Southern main dish that goes well with black eyed peas. The crispy and flavorful chicken pairs well with the hearty and savory flavors of the peas.
- Mac and cheese: Mac and cheese is a comforting and indulgent side dish that is a great complement to the hearty and flavorful black eyed peas.
My recommendations and tips
- Soak the black eyed peas overnight: Soaking the peas overnight can help to reduce the cooking time and make them more tender. If you're short on time, you can also use the quick-soak method by boiling the peas for a few minutes, then letting them soak for an hour.
- Use homemade chicken or vegetable stock: Homemade stock adds a richer and more complex flavor to the dish. If you don't have homemade stock on hand, you can use store-bought broth instead.
- Caramelize the onions: Caramelizing the onions adds a sweet and savory flavor to the dish. Be sure to cook them slowly over low heat to avoid burning them.
- Adjust the seasoning as needed: Taste the black eyed peas before serving and adjust the seasoning with salt and pepper as needed.
- Serve with your favorite sides: Zannie's black eyed peas can be served with a variety of Southern sides, such as rice, cornbread, collard greens, fried chicken, or mac and cheese.
How to store Zannies Black Eyed Peas
- Refrigeration: Let the black eyed peas cool to room temperature before storing them. Place the leftover peas in an airtight container and store in the refrigerator for up to 3-4 days. When reheating, add a little water or stock to thin out the broth if it has thickened in the fridge.
- Freezing: If you have a large batch of black eyed peas that you want to store for later, you can freeze them. Allow the peas to cool to room temperature, then transfer them to a freezer-safe container or freezer bag. Label the container with the date and freeze for up to 3 months. When reheating, thaw the black eyed peas overnight in the refrigerator and reheat in a pot over low heat. Add a little water or stock to thin out the broth if needed.
- Portion Control: If you are storing the black eyed peas in the refrigerator, consider dividing them into smaller portions before storing them. This will make it easier to reheat and serve the peas later.
Remember to always use clean utensils and storage containers to prevent contamination and ensure the quality of the peas. When reheating the peas, make sure they are heated to a safe temperature of 165°F to prevent the growth of harmful bacteria.
Potential ingredients substitutes
- Black eyed peas: If you don't have black eyed peas, you can substitute with other types of dried beans, such as navy beans, kidney beans, or chickpeas.
- Onion: You can substitute onion with shallots or leeks for a milder flavor, or with scallions or chives for a more pungent flavor.
- Garlic: You can substitute garlic with garlic powder or granulated garlic. 1/8 teaspoon of garlic powder is roughly equivalent to one clove of fresh garlic.
- Ham hock: Ham hock adds a smoky flavor to the dish. If you don't have ham hock, you can substitute with bacon or smoked sausage.
- Chicken stock: You can substitute chicken stock with vegetable stock or water. If you use water, you may need to adjust the seasoning with more salt and pepper.
Zannie's black eyed peas recipe is very forgiving and can be easily adapted to suit your taste preferences or the ingredients you have on hand. Don't be afraid to experiment with different substitutions and variations to make the recipe your own.
More helpful info
- Nutritional Value: Black eyed peas are a good source of protein, fiber, and iron. They are also low in fat and calories. A one-cup serving of cooked black eyed peas contains approximately 160 calories, 11 grams of protein, and 5 grams of fiber.
- Vegan and Vegetarian options: To make this recipe vegan or vegetarian, simply omit the ham hock and use vegetable stock instead of chicken stock. You can also add in some smoked paprika or liquid smoke for a smoky flavor.
- Reheating leftovers: If you're reheating the black eyed peas, you may need to add some additional liquid, such as water or stock, to thin out the broth. The peas can also be reheated in the microwave, but be sure to stir them frequently to ensure even heating.
- Recipe Variations: You can customize this recipe by adding in other ingredients, such as diced tomatoes, bell peppers, or celery. You can also adjust the seasonings to your taste, adding more salt, pepper, or cayenne pepper if desired.
- Serving suggestions: Zannie's black eyed peas can be served as a main dish or as a side dish with other Southern classics such as cornbread, collard greens, or fried chicken.
In conclusion, Zannie's black eyed peas recipe is a simple and satisfying Southern dish that is easy to make and customize. Whether you serve it as a main dish or as a side, this recipe is sure to become a family favorite.